ABOUT ME
Hello, my name is Michela and I am a Licensed Professional Counselor Candidate (LPCC) with a passion for helping adults achieve better mental and emotional well-being. I have been working in the field since 2022, and during that time, I have worked with individuals struggling with a wide range of mood disorders, personality functioning disorders, and developmental disorders.
In my practice, I use evidence-based therapies such as dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT), as well as a variety of other techniques. I take a personalized approach to each client, tailoring my treatment plans to meet their unique needs and goals. My goal is to create a safe and supportive environment where my clients can explore their thoughts and emotions, develop coping skills, and achieve personal growth and development.
I earned both my Bachelor of Arts in Psychology and my Master of Science in Mental Health Professional Counseling from the University of Texas at San Antonio, with certifications in Applied Behavioral Analysis therapy and Integrated Behavioral Health. I am dedicated to ongoing professional development and staying up-to-date with the latest research and techniques in the field of mental health.
Overall, my approach is grounded in empathy, compassion, and a commitment to helping my clients achieve a happier, healthier, and more fulfilling life.
I’d love to help you find your new path. See how you can work with me to discover how to live with light.
What sets Thrive apart?
What sets Thrive Today apart is our dedication to providing personalized and compassionate care to our clients. We understand that seeking support is a sign of strength, and we work with individuals who are committed to their personal growth and development. Our ideal clients are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process.
At Thrive Today, we provide a safe space where clients can explore their thoughts and emotions. We help them develop coping skills, strategies for managing symptoms, and achieve their goals for personal growth and development.
We are unique, not only because our commitment to evidence-based techniques and a holistic approach to treatment, but also our passion for supporting our clients on their journey towards improved mental health. We believe that everyone deserves to feel heard and understood, and we work tirelessly to help our clients achieve their goals.
Beyond our work as mental health professionals, we also enjoy spending time with our families, being outside, being active, and being creative. We bring this passion and energy to our work, and we are dedicated to helping our clients thrive in all aspects of their lives.
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.